When you Google the word “home,” one of the definitions is: “a place where something flourishes, is most typically found, or from which it originates.” What is home for you?
There are people who set the tone, and there are people who follow it. One of my coworkers truly makes an impact everywhere he goes. He sets the tone that many follow.
If you feel stuck in "robot mode," just trying to crank out results and neglecting who you are at your core, this is for you.
After 25 months of living the attic, as my host family's kids grew (literally), and I grew (figuratively), our lives were becoming too full to sustain them all under the same roof. Though the housing option I'd been waiting on was still not ready, my host family and I talked and decided I should look... Continue Reading →
Last week I listened to one of my favorite podcasts, The Boundless Show. At the end of each episode, host Lisa Anderson or a counselor typically answer a listener's question. In this episode, Focus on the Family counselor Christina Chismar spoke to the question of school burnout. You can listen to the full 7-minute question... Continue Reading →
“People like you and me,” my mom said, “we like formulas.” I nodded emphatically. “Just give me a plan and I’ll follow it!” I emphasized. “But there isn’t a formula,” she replied. I knew it was true. It had always been true. That’s why I felt so frustrated trying to find the right answer to everything. There... Continue Reading →
Studies show that nearly 80 percent of university students change their major at least once. I planned to be different than the statistics and stick with my major the entire duration of college. Beginning freshman year as a psychology major, I started down the path to become a counselor. The classes were fascinating and engaging.... Continue Reading →
Today's culture does not like the word, "No." If you're like me, when you turn down an offer to hang out, grab lunch, or make plans, you feel required to give an explanation as to why. "I'm sorry, I can't this weekend because I'm booked." "Wish I could, but you know how life is --... Continue Reading →
If you're like me, it seems like getting sick always comes at the worst possible time. I don't have room in my schedule to go to doctors, stay home from work, or research symptoms. I don't have money in my budget to devote to prescriptions, supplements, or doctor visits. And of all the things on... Continue Reading →
Sometimes in life, circumstances force you to become an expert in topics you'd otherwise avoid. For me during a time when I had a lot of roommates, that topic was ... lice. After days of persistent itchiness and symptoms from more than just dry skin or new shampoo ... I asked a roommate to check my... Continue Reading →
"I'm not going to nitpick." That's what my Zumba mentor told me when I asked for her evaluation of my class. I had been teaching Zumba Fitness for one month, and she attended one of my sessions. Anxious to know her thoughts, hear what I could improve, and continue my instructor development, I waited for... Continue Reading →
Where's the line between pushing yourself to work hard and grow (admirable)––and overexerting your energy and time (unwise)? It's a question I should have asked a long time ago. Until recently, I never looked up from my hectic life to consider what commitments might be unnecessary. Have you ever been there? A couple years ago,... Continue Reading →